Coconut oil, derived from the fruit of the coconut palm tree (Cocos nucifera), is thought to have anti-inflammatory properties that help ...

Coconut oil contains Medium-Chain Triglycerides (MCTs), which can have mild laxative effects. MCTs are a type ... role in supporting digestive health. Dietary fats are essential for the proper ...

The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil. We spend around £16 million a year on it in the UK, some 70 times more than just 6 ...

Coconut oil has become incredibly popular in recent years as a health and weight loss ally. Rich in healthy fats, it is ...

When it comes to vegetables, it’s generally not difficult to determine which ones are good for you, right? Unfortunately, this simplicity doesn’t carry over to vegetable oils. Today, let’s simplify ...

Coconut and olive oils are traditionally used to moisturize and treat skin infections. Objective: To compare virgin coconut oil (VCO ... blinded trial compared the effects of VCO and VOO on ...

In an interview with HT Lifestyle, Dr Arathi Vasudev, Beauty and Wellness Expert at Arya Vaidya Pharmacy Coimbatore Ltd, shared, “Coconut oil serves as a deeply nourishing moisturizer for both ...

It increases good cholesterol and is equivalent to a glass of milk in protein content. Dark chocolate: Rich in antioxidants, minerals, fiber, and good fats. Reduces the risk of heart disease and helps ...

“MCTs in cold-pressed virgin coconut oil boost metabolism and promote weight loss, which significantly benefits heart health. Additionally, it improves insulin sensitivity, reducing the risk of ...