While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens.

Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...

Unchecked chronic inflammation can increase your risk of a long list of illnesses ... that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an anti ...

The anti-inflammatory diet is quickly becoming popular in today’s health-conscious society, not just as a fad but also as a comprehensive strategy for prevention and rehabilitation. The diet ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.

Arthritis, a group of diseases characterised by inflammation causing pain, swelling, tenderness and warmth in the joints, can be managed with an anti-inflammatory diet, says Dr Sunni Patel from ...