The paleo diet, or paleodiet, shouldn't be seen as just another diet (like the oatmeal diet, for instance). It's more of a lifestyle choice aimed at keeping you healthy. And hey, if you shed a few ...

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...