Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

There's a big, beautiful list of foods that are great multitaskers when it comes to providing you with the vitamins and ...

Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...

Iron is crucial for producing hemoglobin and transporting oxygen in the body. The article lists seven iron-rich vegetables ...

Since women can live 40% of their lives after menopause, you might as well enter this period feeling as good as you possibly can.

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

Green diarrhea (loose stools) can be a sign of a viral infection. An excess of bile, a digestive fluid produced by the liver, ...

Taking up little to no space, rarely swimming long distances, and happy to eat fresh, frozen, or dried foods, Clownfish or ...

When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But, a ...

According to an article published by Consumer Reports on September 12, cinnamon powder from Paras, EGN, Mimi’s Products, Rani ...

Your brain is 75% water, and dehydration can impair cognitive function. Drinking water first thing in the morning helps ...