a cup of cooked sushi rice contains about 200 calories, though this number can vary based on the specific ingredients used in the vinegar mixture and the rice’s density. When compared to a cup of ...

Whether you’re looking for a rice alternative for different dietary patterns, such as low-carb and paleo diets, or have run ...

This makes white rice cook faster and gives it a longer shelf ... rice that are not in white rice," she says. While most of the calories in white and brown rice come from carbohydrates, white ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

Boxed rice makes cooking rice super simple, but it's not always the most flavorful or elevated. Here are some easy ways to ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

The reason is that simple carbs like soda, candy, and even white pasta just don ... Per serving (1 cup, cooked or canned): 270 calories, 4 g fat (0 g saturated), 45 g carbs, 8 g sugar, 11 ...

This Mediterranean brown rice ... Cook, stirring constantly, about 3 minutes or until spinach is wilted. Stir in lemon juice, salt, pepper and sugar. Serve immediately. Per serving: 50 calories ...

cook beef, bell pepper, garlic, chili powder and salt on medium-high 7 minutes or until the beef is browned and pepper is softened, stirring occasionally. Add broth, rice, diced tomatoes and green ...

Three Atlanta chefs offer recipes for boiled egg main dishes that come from the United Kingdom, Japan and Ethiopia.