How does coconut oil compare to other oils for cooking in terms of health? Coconut oil is high in saturated fat, which can increase bad cholesterol levels and increase the risk of heart disease.

Our grannies may have reached for the butter or lard but, since the 1970s, cooking with oil has become the norm. Olive ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

For a long time, palm oil held the title of least expensive cooking oil worldwide, but changes in climate, the economy, and ...

it can be a substitute to butter but not to healthy oils like olive oil or canola oil. Therefore, it is not recommended to make this oil as part of your regular cooking. Consuming one spoon every ...

Diabetic-friendly cooking oils like avocado ... A comprehensive review of the health benefits of flaxseed oil in relation to its chemical composition and comparison with other omega-3-rich oils ...

There are good and bad cooking oils, and choosing the right one is essential for health. Good cooking oils are rich in healthy fats, such as monounsaturated and polyunsaturated fats, which help ...

Replacing some existing vegetable oil crops with camellia plants could boost cooking oil production while reducing greenhouse gas emissions, water use and pesticide use, according to a modelling ...