This is the one I find most confusing: Many recipes for overnight oats, oatmeal cookies, and oat-topped crisps call for ...

Oats are popular for breakfast. They are high in fiber, protein, phosphorus, magnesium, iron, zinc and thiamin. Oats can be ...

If you prefer a slightly smoother consistency, choose standard rolled oats (they cook a little more quickly, too) which have a medium grain. This is also a good grade of oat for making oatcakes ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Oat milk is a popular plant-based alternative to dairy milk, but sometimes, a little extra know-how is required to work with ...

or steel-cut oats (oat groats cut into smaller pieces), both of which take longer to digest and therefore have a lower glycemic index compared to rolled, old-fashioned (steamed, rolled and ...

They take longer to cook but provide a nuttier flavor. Rolled oats, also known as old-fashioned oats, are steamed and flattened, making them quicker to cook with a softer texture, but they loose ...