Our special recipe guide includes everything from filling ... Heat a nonstick pan, add jaggery and ¼ cup water, cook till jaggery reaches 1 string consistency. 2. Dry roast flax seeds on medium heat ...

And since chia flour is made from 100% chia seeds, which are a whole food, it meets the criteria of the Whole30 diet. Flax meal is often used in baking as a binding and thickening agent. It can ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Enjoy a wholesome Navratri with these nutritious, easy-to-make dishes. From Makhana and Flaxseed Chivda to Pumpkin Curry and ...

Shiny and nutty, flaxseed has an earthy aroma and is touted to be a superfood. Here are some health benefits of flaxseeds you should know. Flaxseeds are a great source of soluble mucilaginous (gumlike ...