No matter how you eat it, corn is choc full of vital nutrients, such as fiber, vitamin C, magnesium and folate. This makes the vegetable a perfect addition to any salsa, salad or soup. It can also be ...

Corn's fiber content helps support healthy body weight ... Uncooked corn can be cut off the cob right into a salad. Or cook the kernels in a frying pan with a little oil and squeeze of lime ...

Corn silk is a thread-like fiber found at the top of corn cobs. They are not usually eaten but are used by some as an antioxidant, anti-inflammatory, and herbal remedy for certain conditions.

Corn on the cob doesn't have to be repetitive. The next time you make some, try giving your basic corn an upgrade with one of ...

Vegetables are nutritious and rich in fiber, vitamins and minerals ... Starchy types include potatoes, corn and beans, while non-starchy types include broccoli, tomatoes and zucchini.

If you have a smoker, chances are you're letting meats hog the glory. It's time you let corn in on the action, because smoked ...

I like to boost the fiber with those beans and possibly a ... homemade Chipotle-inspired burrito bowl. Last night I had corn on the cob, grilled sourdough and caprese salad. I don't like eating ...

Frosty the Snowman, was a jolly and happy soul. His features included more than just his personality, but a corn cob pipe and a button nose, as well as two eyes made out of coal. The story hasn ...

Chill the blanched corn in an ice bath, then set it aside to dry. Cut the kernels off the cob, then rinse and drain them well. Scoop them into freezer bags, press out as much air as you can and ...