And when making a snack tray, incorporate colorful fruits and vegetables and protein-rich foods to help you feel full. You’ll find loads of creative ideas in my book, "Everyday Snack Tray." ...

Step 1: Transfer the cream cheese to a bowl.Add finely chopped pickles, red onion, and drained tuna. Add sunflower seeds, season with salt and pepper, and mix thoroughly. Step 2: Place chopped ...

An end-of-year party provides the perfect occasion to gather friends, family, or colleagues for a memorable experience. For ...