Jessica Johnson, 25, claims her arm muscles 'exploded' after she trained too hard in a Crossfit challenge involving pull-ups ...

The CrossFit ‘Hero’ workouts, or WODs in CrossFit parlance, are among the hardest and most gruelling challenges that CrossFit ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

6. Some CrossFit workouts have names Many CrossFit Hero workouts are named after fallen military members, like the well-known Murph. Other foundational workouts are called The Girls, consisting of ...

Jessica Johnson's arms swelled after she tried the rigorous 'Murph Challenge', a popular CrossFit workout. Swollen limbs can ...

South Carolina resident Jessica Johnson was looking to take part in the Murph Challenge, a Crossfit Hero Workout of the Day challenge during which participants run one mile before performing 300 ...

In recent years, CrossFit has gone from being just a fad to a global phenomenon that revolutionises the way we understand ...

Three years before his first Games win, Fraser’s pre-event Chinese gave him an eerie and accurate look into the future ...

“It’s okay to do a little bit more of a relaxing workout.” Named after US Navy SEAL Lt. Michael Murphy who died in Afghanistan in 2005, the Murph Challenge is observed by thousands of ...

FORT WORTH, Texas — A CrossFit official has apologized to the family of the athlete who died during competition in Fort Worth last month, saying he shouldn't have said the family "blessed" the ...

CrossFit executive Dave Castro has apologized for how he handled the announcement last month that the CrossFit Games would continue following the death of 28-year-old Serbian participant Lazar ...

WELL, THIS WEEKEND, CROSSFIT MERLE HAY HOSTED A WORKOUT IN HIS HONOR. 25 ATHLETES, INCLUDING OTHER DES MOINES POLICE OFFICERS, DID FOUR ROUNDS OF 52 PULL UPS AND 74 BOX JUMPS. THAT’S A LOT OF WORK.