Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant ...

Some would say a daily turmeric shot, but even if the root juice ... The best turmeric supplements can help you incorporate a much higher dose in a more convenient and consistent form in your ...

[13] Neither turmeric nor curcumin has been extensively ... In an open clinical trial, curcumin was administered in an oral dose of 375 mg three times daily for 12 weeks to 53 patients with ...

While turmeric is known for its ability to aid digestion, too much of it can lead to irritation in the gastrointestinal (GI) tract. High doses of turmeric may cause symptoms like nausea ...

There are many ways to get your daily dose of turmeric: turmeric tea, turmeric water and golden milk are just a few. You can ...

Idea dose Turmeric can be safely added in a small quantity while cooking. Many people also prefer adding it to their milk. In all, try to restrict your daily consumption of the spice to 3 gm for ...