There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Vitamin K supplements could be the key to bone strength in menopause - It’s important to get the vital nutrients we need to ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Vitamin D is an extremely important nutrient for the well-being and functioning of human body. Interestingly, vitamin D is ...

Getting enough sunlight is key to staying healthy. It doesn't just lift your spirits, but also helps your body produce ...

A woman was taking her daily vitamins on vacation in Thailand when she accidentally swallowed her diamond wedding ring. See ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...