It's hard to say if you would find any noticeable benefits from taking cod liver oil, but it is certainly a useful supplement for many people. The best way of telling whether you need it or not is ...

Professor Bruce Caterson of Cardiff University studied the effects of cod liver oil on damaged cartilage taken from 12 arthritis sufferers who had knee replacement surgery. 'The study demonstrated ...

High amounts of omega-3 fatty acids in cod liver oil have been shown to improve cardiovascular health by reducing triglycerides (a type of fat) in your body. Limited studies show the effects of ...

Cod liver oil, derived from the liver of cod fish ... keeping it hydrated and preventing dryness. # Anti-Inflammatory Effects: The anti-inflammatory properties of omega-3s and vitamin A can ...