It's not really a diet ... foods rich in nutrients. Dive into the guide now for all the tips you need, more details on the ...

This fast has biblical roots, as mentioned in the Book of Daniel. Abstaining from certain foods was a way for the prophet Daniel to show obedience to God. The strict diet also allowed him to ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. There are many variations of the paleo diet.

The first modern fad diet, which touted the benefits of going ... from eating cabbage soup for a week straight to consuming foods based on your blood type. Despite the ridiculousness of these ...

Flexibility. The Paleo diet allows you to include a small number of weekly meals that contain foods not on its list. In other words, you can enjoy an occasional pizza or a piece of cake.

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and convenience stores, fast-food restaurants, on television ...

The low-carb recipes use methods similar to ketogenic diets to burn fat. The South Beach Diet food list includes white bean chicken chili, Margherita pizza and chicken breast stuffed with ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

Daniel Patterson is a James Beard Award-winning ... The French-inspired Babette garnered Patterson national attention from Food & Wine. In 2000, together with his then-wife Elizabeth Ramsey ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test.

Polish-American architect Daniel Libeskind is the founder of New York-based Studio Libeskind. Libeskind aims to create architecture that is resonant, original and sustainable. Since founding his ...