It's not really a diet at all ... on eating unprocessed foods rich in nutrients. Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Daniel Patterson is a James Beard Award-winning ... The French-inspired Babette garnered Patterson national attention from Food & Wine. In 2000, together with his then-wife Elizabeth Ramsey ...

Flexibility. The Paleo diet allows you to include a small number of weekly meals that contain foods not on its list. In other words, you can enjoy an occasional pizza or a piece of cake.

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. There are many variations of the paleo diet.

For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and convenience stores, fast-food restaurants, on television ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test.

In November, they elected Daniel Noboa, who at 35 became the nation’s youngest-ever democratic leader and remains the world’s youngest today. The scion of a wealthy banana exporter ...

Daniel Craig and Rachel Weisz fell in love on the set of Dream House and have been married for over a decade Daniel Craig and Rachel Weisz's love story is a sweet one. The pair first met in the ...

The heavyweight fight between Anthony Joshua and Daniel Dubois on Saturday night ... “I had a sharp opponent and a fast opponent," Joshua told DAZN when asked what went wrong.

in Roundabout Theatre Company’s Broadway premiere of “Yellow Face,” by an actor as extravagantly good-looking as Daniel Dae Kim. “If there’s one thing you care about,” a reporter (Greg ...