Narcolepsy is a chronic neurological disorder that disrupts the brain’s ability to regulate sleep-wake cycles, often leading ...

Excessive daytime sleepiness is a specific medical term for a strong desire or likelihood of falling asleep,” says Anne Marie ...

Sleep disorders affect millions of individuals worldwide, disrupting their rest and overall well-being. Understanding the ...

People who experience it “feel just as tired as they were before they went to sleep,” says Thomas Roth, founder of the Sleep ...

Nearly 8 in 10 Americans go through the day in a sleepy fog that interferes with their jobs, their moods and their ...

Kids who have a lot of difficulty sleeping are at heightened risk for developing suicidal thoughts and behaviors as they ...

Most Americans are negatively impacted by daytime sleepiness in at least one area of their life, according to a new study. More than half of respondents (54 percent) to an American Academy of ...

Discover the truth about a good night's sleep. Learn that it's not just about uninterrupted sleep for eight hours.

A new survey from the American Academy of Sleep Medicine reveals the significant impact of daytime sleepiness on the daily lives of Americans, with nearly eight in 10 (82%) respondents reporting ...

A mailed knowledge mobilization and behavior change intervention can reduce the use of sedatives and improve sleep outcomes in older adults with insomnia.

Ultimately, mouth taping is not for everyone, despite what TikTok touts. If you have concerns about breathing issues during ...

Hypnic jerks, or sleep starts, are sudden muscle contractions as you fall asleep. These twitches are typically harmless but ...