Excessive daytime sleepiness is a specific medical term for a strong desire or likelihood of falling asleep,” says Anne Marie ...

There's much more you can try beyond using a CPAP machine. We've got 11 expert tips for sleeping better with sleep apnea.

Sleep disorders affect millions of individuals worldwide, disrupting their rest and overall well-being. Understanding the ...

Kids who have a lot of difficulty sleeping are at heightened risk for developing suicidal thoughts and behaviors as they ...

The online format of the program holds great promise for helping people access insomnia treatment who otherwise could not ...

A new survey from the American Academy of Sleep Medicine reveals the significant impact of daytime sleepiness on the daily lives of Americans, with nearly eight in 10 (82%) respondents reporting ...

The idea of a good night's sleep is often subjective, as scientists at an Australian sleep clinic have found. Most patients who come in for treatment think that healthy sleep means falling into a deep ...

The circadian sleep cycle synchronizes with day and night. To reset it, find suggestions to get off your phone and ease into ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...

Most Americans are negatively impacted by daytime sleepiness in at least one area of their life, according to a new study. More than half of respondents (54 percent) to an American Academy of ...

In this randomized controlled trial, in patients with both moderate-severe obstructive sleep apnea (OSA) and obesity, it was ...