How can I help my children learn to control their emotions? Created with Sketch. Parents can model effective strategies for coping with emotions and avoid “acting out” themselves. They can ...

Mark Manson, the author of 'The Subtle Art of Not Giving a F*ck," explains how to better handle our emotions. Following is a transcript of the video. Mark Manson: My name is Mark Manson.

Alex P. Taylor is here to show us 5 of the finalist for best pastry chef for the upcoming Crazies Awards! Flamig Farm Haunted Walkthrough is family friendly spooky fun for all ages and Melissa ...

When dealing with abrasive behaviors, the “curiosity muscle” needs time to warm up ... They are trying to make a point or convey an emotion that they feel is not being appreciated. In the scenario ...

A collection of short films presented by Dr Radha Moghil that explore a whole range of feelings and emotions, as well as providing talking points and tools to feel better. These clips are suitable ...

The first step towards dealing effectively with our emotions is to understand what they are. Psychologists call this labelling, which is the process of identifying exactly what we are feeling.

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You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your emotions.

What physical feelings are you experiencing and could they be caused by emotions you are feeling ... dealing with anxiety Understanding and dealing with stress Resilience building activities Useful ...

Instead of trying to self-medicate or stuff down the overly intense emotions typical of bipolar disorder explore emotion regulation techniques. Many individuals would prefer to avoid emotions that ...

For Aston, it’s not about dismissing meta-emotions or trying to undo them, but realising why we feel that way so we can deal with emotions more efficiently. Aston likes to talk about feelings as ...