A persistent cough can be a sign of a more serious illness, which is why it's important to get it checked by a doctor.
Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be ...
Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...
Take a slow, deep breath through your nose ... more productive—making it easier for you to cough up mucus effectively and clear your chest congestion. If you are experiencing nasal congestion ...