A persistent cough can be a sign of a more serious illness, which is why it's important to get it checked by a doctor.

This technique can help dislodge mucus without irritating your airways. Here’s how to try the controlled cough for yourself: Sit on a chair with both feet on the floor. Take a slow, deep breath ...

Is there a new illness that’s causing lingering coughs? When should you see a doctor for a cough that’s hanging around? We ...

If you find yourself struggling with a chesty cough and phlegm, an acupuncturist has shared ... To locate this point, Talia instructs to take a deep breath and find the spot between the two ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

If symptoms like persistent cough, congestion, or phlegm persist or worsen, consult a doctor promptly to avoid complications like secondary bacterial infections or chronic respiratory issues.

Take a slow, deep breath through your nose ... expectorants make your cough more productive—making it easier for you to cough up mucus effectively and clear your chest congestion.

If you find yourself struggling with a chesty cough and phlegm, an acupuncturist has shared ... Talia explained how to find this point by taking a deep breath, and then locating the point between ...

This technique can help dislodge mucus without irritating your airways. Here’s how to try the controlled cough for yourself: Sit on a chair with both feet on the floor. Take a slow, deep breath ...