Research shows that eating white bread can increase your risk of developing type 2 diabetes and obesity. Here’s why and which ...

With many of us missing out on a vital food stuff, nutritionist Juliette Kellow shares advice on an easy-fix which could help ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Starches are found in foods like potatoes, corn, legumes, and whole grain bread and pasta ... When people with diabetes eat foods high in carbs, their blood sugar levels can surge.

Replacing ultra-processed foods with minimally processed or processed alternatives can reduce diabetes risk, according to a ...

Fat Joe revealed what has helped him keep his weight down and eat healthier: cutting carbs. “We just try to eat everything ...

The 54 year old showed off his impressive frame in Men’s Health magazine last summer after shedding 200 pounds. He told the ...

After the interview went viral, Fat Joe confirmed to 'TMZ' that he’s been dealing with diabetes since he was a teenager and that he has lost 200 pounds. Fans will get a chance to see his ...