As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

Throw the blackberries, half of the blueberries and the yogurt into a food processor and whizz for 2 minutes. Once blended pour into a bowl. Pop the chia seeds and remaining blueberries into the bowl.

And there are many tasty alternatives to help avoid diabetes ... diet and keeping active will help you manage your blood sugar level, as well as feeling generally better. People should aim to eat ...

Dates are extremely sweet as they’re a natural source of fructose, the type of sugar found in fruit. They also have calories ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

You may be accustomed to using avocado in salads and guacamole, but it pairs well with fruit and greens for a filling breakfast treat, too. Even a small amount will add richness to your smoothie.

Is Malta fruit good for diabetes? Malta fruit, commonly known as the blood orange, offers several potential benefits for people managing diabetes. Its nutritional profile, particularly its low ...

fruit and some vegetables. MYTH 7: Type 2 is a mild form of diabetes - you don’t need to worry about your diet “Some people think type 2 diabetes is a mild form of the condition, but this is ...

Although fruit is generally part of a healthy diet, some fruits are higher in natural sugars, so eating too much can lead to high blood sugar levels. You might ask, can I eat papaya with diabetes?

It may sound complicated to change your diet ... diabetes are high in fiber, full of vitamins and minerals and rich in ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...