These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

From protein-packed lunches to calcium-rich snacks and more, Dr. Ian Smith stops by TODAY to break down the key foods to ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

Experts explain how Donald Trump's future import tariffs could change the price of groceries and, by extension, the American diet.

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce ...