A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.

Complete Protein Source Quinoa is one of the few plant-based foods that provides a complete protein, meaning it contains all ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The relationship between consumption of fish during pregnancy and reduced risk of autism was more strongly observed in female ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

A clear FDA public education campaign could help shoppers make healthier choices. But it should first pay attention to the ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Coroner rules that The Chase care home in Canterbury breached its duty of care when dealing with Bob Buckley, a dementia ...

Public school cafeterias can no longer serve foods with food dyes linked to behavioral issues. Here's what you need to know.