Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Fasting is going without food or beverages for a certain period. Fasting is believed to offer many health benefits, such as ...

This diet does not need elaborate preparations of meals and is perfect for people who are trying to lose some weight fast. Apart from helping people lose weight, the apple diet has a number of ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Ahoi Ashtami, like Karwa Chauth, is a long fast observed by mothers for their children. Here are few dietary tips to be ...

There are several types of go-to fish that fast food chains use in the fish sandwiches. We're highlighting several of them -- ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

I very much believe in the healthy benefits of a vegan diet and was a strict vegan for many years,” said Tyson. “I'm proud to align myself with partners bringing healthy alternatives that taste good ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.