When planning weight loss, prioritize nutritional balance over calorie counting for sustainable results and better overall ...

Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...

Moong sprouts are a nutrient-rich, plant-based protein, providing 3-4g of protein per 100g. Packed with fibre, antioxidants, ...

A researcher states that anti-inflammatory foods can help combat disease. Nearly 60% of Americans consume diets that promote ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Up your protein intake on the go. Whether you’re out hiking or just looking for something to tide you over until lunchtime, a ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

The latest sickly sweet soda concoction has the internet in a fizzy. Thanks to the Hulu hit “The Secret Lives of Mormon Wives ...

Study confirms that adherence to a ketogenic diet reduces all-cause mortality risk by 24% without increasing cardiovascular ...

Alex Verdugo felt a little cooked this season, so he hired a personal chef. Revived by his new diet, Verdugo hit a tiebreaking single in the seventh inning and saved at least one ...

This year, consider adopting this expert-recommended diet chart that focuses on wholesome ingredients and proper meal timing ...