IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Health experts have warned that a viral 72-hour sardine fast is not the best weight loss solution. The fast involves eating nothing but sardines for three whole days. It is supposed to help you lose ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

If you’ve been thinking about trying Ozempic for diabetes management or weight loss, you might have heard some chatter about ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

Fatty Fishes: According to the Journal International Journal of Molecular Sciences, healthy fats that are available in fishes ...