But fructose intolerance can cause bloating, gas, diarrhoea, and other digestive problems. This is why it is important to make modifications to your diet. While medical advice is essential ...

Fructans are strands of fructose subunits, and they are found in several grains ... Why is that so, given that only people who have celiac disease are known to be sensitive to gluten? The reason is ...

Digestive issues like bloating, fullness, and discomfort affect about one in ten people regularly. While stress, medications, ...

The most effective way to manage fructose intolerance is to adopt a low-fructose diet, explains Gerald. You might need to ...

stemming from foods rich in fiber, complex sugars, sulfur compounds, lactose, gluten, carbon dioxide, sodium, artificial sweeteners, and high-fructose fruits. Adjusting cooking methods ...

There’s an old saying that too much of anything is harmful – however, fruits and vegetables are considered healthy food items ...

Individuals should avoid lactose-rich foods such as ice cream, milk, condensed milk, and most soft cheeses (eg, cottage cheese), as they are not FODMAP friendly for those with lactose intolerance.