Digestive issues like bloating, fullness, and discomfort affect about one in ten people regularly. While stress, medications, ...

In North American and Western European diets, fructose and fructans are by far the most widespread in the diet and therefore the ones to which nearly all patients with IBS are exposed in their ...

Fructose occurs naturally in many fruits and several other plant foods as well. It is the sweetest naturally occurring carbohydrate and is more sweet than table sugar called sucrose. If you have ...

Fructose malabsorption can occur due to various reasons, including gut dysbiosis, which is an imbalance of beneficial and ...

But do some of those classic comfort foods negatively impact our mental wellbeing? We asked the experts. By eating regularly, you will keep your blood sugar levels consistent. So why is this a ...

A diet rich in healthy fats and vitamins can support skin health. Many fruits and vegetables, including red grapes and tomatoes, contain compounds that can benefit your skin. Nutrition is ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. The Latest Here's how you can filter out inaccurate health and nutrition ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...