Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Watermelon is a hydrating and refreshing fruit but is it advisable to eat if you have Irritable Bowel Syndrome IBS ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Many Kenyans experiencing constant stomachaches and diarrhoea may have irritable bowel syndrome (IBS) yet they do not know. Dr Okanga Oranga, a consultant gastroenterologist in Nairobi, defines IBS as ...

IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...

Rhiannon Lambert says there's a common mistake that many IBS sufferers tend to make - but actually, it's true for many other ...

New research reveals that cutting down on sugar and starch may significantly relieve IBS symptoms. In a study with 155 ...

The smooth functioning of the gut, like all complex biological processes, involves the interaction of dozens of different ...

but this risk can be lowered by consuming less processed foods instead, finds a new ... Cutting out Sugar and Starch Is as Effective for IBS as Current Recommendations Sep. 17, 2024 — Symptoms ...

Some fruits are high in fructose and polyols, and you need to avoid these if you’re on a low FODMAP diet. Fruits that doctors may advise you to avoid if you have IBS and are on a low FODMAP diet ...

The former BBC Breakfast presenter, who has suffered from irritable bowel syndrome since she was young, explained how the ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...