Thousands adopt a vegetarian diet in the hope it will improve their ... However the opposite was the case for those aged over 65. Researchers observed slightly higher risks among very elderly ...

In order to boost health, manage hormones, prevent age-related diseases, a healthy diet is a must. Here are some nutrients that women should take: Most men are negligent about their diet and ...

"Over the past several decades, numerous studies have found that indigenous populations have low serum cholesterol and triglyceride levels," Cordain says. This is despite the fact that their diets ...

A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss.

Maximize your fitness journey with the best fat burners for men. This review covers potent supplements for weight loss, which ...

Compared with a low carb diet, it produced similar weight loss results (3). One study in more than 500 adults over 12 months found that higher adherence to a Mediterranean diet was associated with ...

In order to boost health, manage hormones, prevent age-related diseases, a healthy diet is a must. Here are some nutrients that women should take: Most men are negligent about their diet and ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

Probiotics have been found to support health in various ways, including benefits for gut health, immune support, weight loss ... 2021 study involved 20 men ages 55–65 with recurrent urinary ...