What exactly is soy lecithin? This food additive is more common than you might think.
Soy lecithin supplements are a source of choline, which “does help with memory ... Processed items tend to contain higher ...
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What Is Lecithin Used For, and Is It Safe?
In the United States, the Food and Drug Administration (FDA) does not regulate supplements ... A small study found that 430 milligrams (mg) of soy lecithin daily significantly decreased total ...