Since doing activities you enjoy can increase dopamine—the neurotransmitter responsible for happiness, satisfaction, motivation, and more—the items on your list should ideally do just that.
While there are many natural ways to boost dopamine levels, such as exercise and meditation, sometimes we need a little extra help. That’s why we’ve put together a list of the best dopamine ...
Ironically, a new TikTok trend has emerged to prevent you from partaking in this past time — a “dopamine menu.” This is a list consisting of various activities to get you off your screen curated and ...