‘Healthy Keto’ is the star of the show today – and for good reason. Here, Dr. Eric Berg, author of the Amazon Best Seller, The Healthy Keto Plan, is happy to share all the benefits of ...

Healthy keto and intermittent fasting expert Dr Eric Berg DC says: "A prediabetes diagnosis ... and starches—like white rice, bread, flour, and pasta—are digested and absorbed quickly ...