However, not all drinks are created equal. Some beverages can cause your body to lose water, leading to dehydration. So, what ...

Our diet plays a crucial role in maintaining youthful, healthy skin, but not all beverages are skin-friendly. Certain drinks, ...

Going without water for a day can silently disrupt your body’s functions leading to unexpected health issues Read on to know ...

To combat dehydration during the festive season, drink water or non-fizzy soft drinks in between each alcoholic drink. Fizzy drinks speed up the absorption of alcohol into your body. Drink water ...

Energy drinks contain caffeine, which also dehydrates your body. This double dose of dehydration can leave you feeling dizzy, fatigued, and unwell the next day. Energy drinks can keep you awake ...