Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

According to StatPearls Publishing, dietary factors that contribute to PMS include consumption of fast food, drinks containing ... to urges to go can help prevent worsening constipation.

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

These 5 expert-backed signs will help you figure out if your gut is in top shape or needs a little love. During our search for a home remedy for constipation, we came across a 'desi nuska' that ...

Increasing water intake is one of the simplest and most effective ways to prevent constipation. Encouraging elderly individuals to drink more fluids throughout the day can help soften stools and ...

While over-the-counter medications are widely available, many individuals are turning to natural and organic laxatives as a gentler, more holistic approach to relieve constipation. These natural ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

As we transition into the colder months, nutritionist Maty Harrington says it's important to look after our gut and immune ...