The market for energy and sports drinks is varied and blossoming. Back in 2022, it was valued at £3 billion and was predicted to increase by an additional 0.33 billion by 2027, according to data ...

Examples include sports drinks and Pedialyte ... you can do the following to help prevent dehydration: Remind them to hydrate throughout the day, especially during mealtimes and after exercise ...

Wave goodbye to dehydration headaches with the help ... Alongside water, there are plenty of drinks which can help you to hydrate fast. Sparkling water, for example, can be just as effective.

If a child is slightly dehydrated it can affect their ability ... Be a role model; seeing you drink water can help them too. Back to top What if my child doesn't want to drink water?

Urine colour can indicate if you’re dehydrated. Your wee is yellow because it contains urobilin, a waste product from your kidneys. The amount of water you drink dilutes the urobilin ...