Epigallocatechin gallate (EGCG) is a type of plant compound called a catechin. Catechins are part of a larger group of plant compounds (polyphenols) associated with health benefits. EGCG has the ...

EGCG supplements have become increasingly popular as a way to reap the benefits of this powerful compound without having to drink large amounts of green tea. However, not all EGCG supplements are ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

FitSpresso promotes healthy weight loss The weight loss supplement increases energy levels FitSpresso boosts the body’s ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

EGCG is the most abundant catechin in tea and ... by increasing metabolic rate and energy expenditure. The primary benefit of taking supplements like this is weight loss, as they help the body ...

You’ve probably seen the ads popping up everywhere—promises of effortless weight loss, faster metabolism, and a slimmer waistline without sweat. Among the sea of supplements out there, Ikaria Lean ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Here are some amazing benefits you can enjoy when you drink ... and the culprit is a catechin called epigallocatechin gallate (EGCG). Did you know green tea ice cubes are great for your skin?