Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

To enhance your overall wellness and increase your ability to naturally heal yourself, here are 4 easy ways to improve your ...

Experts say the following steps can help control chronic inflammation. What you eat can reduce inflammation and help you stay at a healthy weight, which is also key. One of the best approaches ...