spirulina could be the easy smoothie protein addition you're looking for. Two teaspoons of spirulina powder contain six grams ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients like chia seeds, almond butter and protein-rich Greek yoghurt ...

For this easy smoothie, combine strawberries ... which can lower the inflammatory marker C-reactive protein. Heart-healthy ...

ONE SCOOP A DAY: Whether it is starting your day off on the right foot or for an afternoon pick me up, our Greens Blend are easy to incorporate into your daily routine.

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait, smoothie, smoked salmon bagel, and tofu scramble. Protein is a ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients like chia seeds, almond butter and protein-rich Greek yoghurt, I rely on this ...

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

A precision medicine doctor, who tailors her patients’ care to boost their longevity, shared the recipe for the simple, four-ingredient protein smoothie that she drinks every morning.

They are also rich in fibre, help in weight management and aids in digestion. Tap to read the high-protein apple chia seed smoothie for weight loss.

From churning colorful morning smoothies to blitzing icy ... But finding the right one isn’t as easy as mixing up your post-workout protein shake. We tested 11 top-rated blenders from Ninja ...