A cereal grain plant in the grass family (Poaceae), sorghum (botanical name Sorghum bicolor) has starchy seeds grown for food ...

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...

Multigrain refers to foods that are made from or contain more than one type of grain Heres how it nourishes your body ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Quinoa is low in calories and protein-rich grain that helps to boost your energy and keep you full throughout the day.

What is sorghum you might ask? It's a grain like millet or fonio which can be cooked in many different ways, is packed with protein, and well worth discovering—or rediscovering, as the case may be.

Research shows that eating white bread can increase your risk of developing type 2 diabetes and obesity. Here’s why and which ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Foods to eat with COVID-19 include fruits, vegetables, whole grains, and dairy products. These foods contain antioxidants, fiber, protein, minerals, and vitamins that support immune system ...

Apart from being a staple food for over half the world’s population, we’re also rice fans in the UK, with 80 per cent of the ...