Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Discover how a gluten-free anti-inflammatory plan can transform your health, reduce inflammation, and enhance your overall ...

Regular consumption of spicy foods is linked to a lower risk of heart disease, as capsaicin helps reduce inflammation and ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Rich in polyphenols and vitamin C, Cherries offer anti-inflammatory and antioxidant benefits. Studies reveal cherries aid ...

From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...

These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants that support ...

A cancer dietitian has shared a simple tip to reduce inflammation and cancer risk. She said the spice can be added to your ...

New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...