Tackling inflammation is a growing topic in the wellness space. The buzzword "inflammaging" is being used to market antiaging skincare, and the anti-inflammatory-supplement market is expected to ...
Now obviously, there are loads of factors that go into developing chronic disease but we do know that eating a diet high in anti-inflammatory ... your mental health as well”, says Shepherd.
The anti-inflammatory diet could have direct benefits – for instance, certain foods can have a direct impact on inflammation levels – as well as indirect, as what you eat affects your weight ...
Anti-inflammatory foods are those that are ... to stress involves a little bit of mindfulness and exercise, as well as better eating. But if you're only able to choose one thing to focus on ...
A nutrition expert has shared what you should eat for breakfast ... of the day. His "anti-inflammatory" breakfast was a hit with TikTok users – a video explaining the recipe currently has ...