By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Chia Seeds Side Effects: What may happen inside your body when you consume too much chia seeds? Scroll down to know everything. In India, 22% of women and 23% of men are overweight as per the BMI ...

Some people drink water containing chia seeds every day to lose weight. Even though chia seeds have benefits, drinking them ...

They are tiny edible seeds rich in plant protein, fiber, omega-3 fatty acids, calcium, iron, magnesium, zinc, and selenium.

Explore the key differences between chia seeds and sabja seeds to find out which super seed reigns supreme for your health ...

There are so many fads out there that it can be hard to separate the fact from the fiction, but a doctor said one particular ...

Is it safe to eat chia seeds during pregnancy? Can chia seeds also reduce various ill effects during pregnancy?

In particular, chia seeds and flaxseeds are both great sources of plant-based omega-3 fatty acids which can have anti-inflammatory effects and help protect against heart disease. In addition to ...

And in recent times, from chia seeds, sunflower seeds, to flaxseed, there has been a major rise and awareness about adding ...

Despite the high fiber content of chia seeds, combining them with other high-fiber foods, such as beans or some vegetables, ...

Ginger lemon tea with chia seeds offers numerous health benefits ... and providing anti-inflammatory effects. This nutrient-rich blend helps in providing satiety, reducing cravings, boosting ...