Grease a 12-cup muffin tin. Tuck wonton wrappers into each muffin ... Distribute spinach, sausage, cheese and an egg in each wonton cup. Season each with salt, black pepper and crushed red pepper ...
Avocados provide healthy fats and key nutrients, making them perfect for a protein-packed, grab-and-go breakfast with eggs in muffin form. Image credit: The South African Avocado Growers ...