so the dish is such a nostalgic comfort food. I already have my own take on egg salad, but I decided to test recipes from four celebrity chefs — Geoffrey Zakarian, Ina Garten, Rachael Ray ...

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A single tablespoon of mayo also contains 90 calories - and most egg salad recipes call for multiple ... of avocado - egg salad can be a healthy food to include as part of a balanced diet.