When seniors are dealing with sickness, it’s important to replenish lost fluids and electrolytes. The most effective electrolyte drinks for seniors dealing with sickness are those that contain a ...

And it makes sense that in an effort to feel more energetic and hydrate at the same time, we might turn to coffee, energy drinks—or electrolyte beverages. Electrolyte drinks help replenish your ...

In these situations, drinking beverages that contain electrolytes may be helpful. Examples include sports drinks and Pedialyte. If dehydration is more severe, hospitalization may be needed.