What Happens To Your Body When You Drink Pedialyte as an Adult
Adults relying too heavily on Pedialyte for hydration might miss out on the benefits of water, which has no added sugars or ...
CNET on MSN14 天
Meet Your Hydration Goals in the New Year by Eating These Electrolyte-Rich Foods
It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...
National Academies of Sciences%2c Engineering%2c and Medicine7 个月
Dietary Reference Intakes for Electrolytes And Water
The book makes research recommendations for information needed to advance the understanding of human requirements for water and electrolytes, as well as adverse effects associated with the intake of ...
Healthline4 天
The Causes and Symptoms of Dehydration in Older Adults
An older adult who’s dehydrated may be at a ... Sometimes, vomiting or diarrhea can lead to a significant loss of electrolytes as well as water. In these situations, drinking beverages that ...
Business Insider4 年
8 foods and drinks to help replenish electrolytes
If you're looking to replenish your electrolytes, there are plenty of delicious options from coconut water to parmesan cheese. What are electrolytes? Electrolytes are critical for regulating the ...