And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Recent scientific findings highlight two major discoveries: a massive meteorite 3.26 billion years ago enriched Earth's early ...

A study on selenium, an essential mineral found in Brazil nuts, could help unlock the key to stopping triple-negative breast ...

A research team found that they could kill cancer cells by interfering with the metabolism of selenium, which is commonly ...

A study published in August found that more than half the world doesn't consume enough micronutrients essential to health, ...

Recent scientific findings suggest a massive meteorite that impacted Earth 3.26 billion years ago may have benefited early ...

As sea moss emerges as vital ingredient in skin care, Cosmetics Business highlights the latest sea moss infused products ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

Research shows children in the UK have the highest consumption of UPFs in the world - leaving many deficient in essential ...

Incorporating a variety of vegetables into every meal can be a game-changer, especially for individuals who have a love-hate ...